Plantar Fasciitis

Take Care of Your Feet!

Gus Morris Officials Info Leave a comment   ,

So, you wake up one morning, step out of bed and say to yourself:  “Ouch, I’ve got a stone bruise on my heel.”  It begins to feel a little better as you walk around.  The next morning, you’ve got the same thing, only it’s worse.  Over the course of a few days, you can hardly walk when you get up and the relief doesn’t come as you walk and stretch.  It’s not a stone bruise, you’ve got Plantar Fasciitis.  Correctly pronounced it is “plantar fash-eee-eye-tiss”.

Read more