fast food

You Can’t Out Exercise a Bad Diet!

Gus Morris Exercise Information, Nutrition, Officials Info Leave a comment   , , , , ,

Let me explain why so many people won’t lose the weight they want to. First, there are so many obstacles put in place that set you up for failure from the very beginning. The mindset is this, “I’ve got to change drastically and do things that are going to be hard.” This is absolutely wrong. Don’t let the journey of reaching your goals seem so overwhelming, because they are not.

Read more